Xi Ren is a workplace well-being and mental health expert with over 20 years of HR leadership experience across global corporate and consulting roles. As the Founder of Xel Consulting and creator of the neuroscience-based C.A.R.E.® framework, she empowers professionals and leaders to build resilience, manage stress, and lead with empathy. A survivor of alopecia areata triggered by burnout, Xi draws from personal adversity to fuel her mission: helping others thrive through challenge. She has enabled over 500 individuals to strengthen mental fitness, with 80% reporting reduced stress within just one hour of her sessions. Xi is an ICF Associate Certified Coach, Certified Shared Leadership Coach, and Certified Behavioural Consultant. Recognized as a 2025 Well-Being & Mental Health Influencer and awarded Best Workplace Wellbeing Consultancy Firm in Asia, she delivers transformative keynotes, workshops, and coaching that drive engagement, collaboration, and long-term growth.
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