I started my career as an HR Professional in India & Singapore. However, my curiosity about human minds & how they impact our thoughts & decisions drew me towards coaching. That encouraged me to pursue a formal training & certification in “Executive Coaching” from ISEC (Affiliated with IAC). I continued my journey with ICF. I’m now a certified ICF ACC Coach.
I’ve coached individuals from different age groups, gender & ethnic backgrounds. My areas of Speciality include - Mental Wellbeing, Self-confidence, Self-acceptance, Stress & Anxiety, Burnout, Work related matters, Relationship, Self-love, Sexuality, Addiction, Executive Coaching, Leadership Coaching.
I apply evidence based approaches such as - Cognitive Behavioural Therapy | Motivational Interviewing | Positive Psychology | GROW model | Goal-oriented coaching | Positive Intelligence | Mindfulness
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