Michelle Lim is a psychotherapist, coach, and mindfulness-based wellbeing practitioner specializing in burnout recovery, emotional resilience, and holistic mental health. She integrates person-centered therapy with somatic and trauma-informed approaches to support individuals navigating anxiety, perfectionism, people-pleasing, and emotional overwhelm. With advanced training in Mindfulness-Based Stress Reduction (UC San Diego), Mindful Self-Compassion, Gottman Couples Therapy, Perinatal Mental Health (PMH-C), Suicide Intervention (ASIST), and the Search Inside Yourself Leadership Program (Google), Michelle combines mind–body–heart tools to foster sustainable growth. She also holds training in BodyTalk and money trauma healing. As faculty at Singapore Management University and Nanyang Technological University, she has taught wellbeing practices to emerging leaders and professionals. Her clients include Citi, Deloitte, Chanel, Cisco, Chevron, and Singapore’s Prime Minister’s Office. Featured on TEDx, CNA, TODAY, and MoneyFM, Michelle is dedicated to self-care as the foundation for resilience and authentic self-leadership.
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