Mae Kwan

Wellness Coach | Consultant | Author, MASE Lifestyle

Health & Wellness | Mindfulness, Emotional Intelligence, Empowerment

Mae Kwan

Biography

Mae Kwan is a wellness coach, consultant, speaker, and signed Penguin SEA author dedicated to helping individuals and organizations navigate change with clarity and balance. She guides people to regulate their nervous systems, reframe limiting beliefs, and reconnect with their authentic selves, empowering them to thrive in times of uncertainty. Mae is the creator of the UNSTUCK™ framework, a transformative program that supports individuals in shifting out of survival mode, regaining equilibrium, and unlocking creative potential.

Known for her intuitive, interactive, and heart-led style, she has delivered talks and workshops for clients including OCBC Bank, Singtel, SimCorp, and Knight Frank, and regularly facilitates at Singapore’s Mandala Club. Beyond corporate engagements, Mae leads immersive retreats and offers Spatial Energy Alignment™, blending her training as an architect with energy principles for intentional living spaces. Her debut book, Get Unstuck, equips readers with practical tools for lasting personal freedom.